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Tag Archives: food
Tips for Growing a Successful Victory Garden
The COVID-19 pandemic was a significant wake-up call to a lot of people. Anyone who was complacent in their emergency planning or simply “knew” the stores would always have what they needed have been shaken up in a big way. Perhaps that describes you, or maybe you simply want help preparing for future supply disruptions on the horizon. Either way, we can take our cue from something our grandparents worked on 80 years ago: victory gardens. Victory gardens were fruit, vegetable, and herb gardens planted at home during World Wars I and II. They were used by residents all over … Continue reading
Posted in Food and Cooking, Preparedness Podcast
Tagged food, Food Shortage, Growing Food
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Why Physical Fitness is an Important Factor in Your Preparedness Plan
As a prepper, you know the ins and outs of everything you need to get through just about any disaster or emergency situation. You’ve stocked up on supplies, you’ve got a preparedness plan in place, and even your entire family knows what to do if disaster strikes. But, what if you’re forgetting one very important key to your preparedness plan? Yourself. The obesity rate in America is 44.8% among middle-aged adults. Being that overweight can contribute to everything from diabetes and heart disease to high blood pressure and joint/muscle issues. You wouldn’t want to carry around 50+ extra pounds of … Continue reading
Posted in Personal Care and Sanitation, Preparedness Podcast
Tagged Fitness, food, goals, physical, preparedness
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